Fitspot is everything you look for in a gym. Mike and nick are phenomenal trainers, very communicative and always willing to work with you whenever you need. With the options for personal training, group classes and just a gym you can use on your off-time, its the ideal place for anyone looking for a good workout.

I have to say joining Fit Spot was one of the greatest fitness decisions I could have made. Mike and Allen are great trainers and very personable. No matter the session you go to the class feels more like a family setting that anything. They have a great range of times and I love Kickboxing on the weekend. These guys are professional and meets everyone where they are at. They push you to do better but never overbearing. I’ve tried other local gyms I won’t go into names but by a very wide margin Fit Spot is the BEST! Well worth every affordable penny and great routines that never feel the same. Both trainers are always punctual and classes always start on time no matter if there is 1 or 10 people. My wife goes to the 5am class and I go to the 7:30pm talk about flexibility! So glad I found this gym! Could not be happier!

I joined FitSpot a little over a month ago and I absolutely love it! Mike and Nick are great, and I can already see results. Even though there is a limited class schedule right now due to COVID, Mike is always very accommodating if you want to go in and use the equipment on your own. Highly recommend!

I have been a member at Fit-Spot for the past 6 weeks. The words boutique gym barely capture all the excellent qualities of this gym. Mike, the owner and primary trainer, runs a phenomenal operation that is membership-focused and membership-driven. The boutique part about this gym is that exercises and 1-1 coaching are tailored to the interests and needs of individuals and their respective small cohorts. Nobody is too novice or too expert for this gym, and the culture is inclusive, welcoming, and designed around getting you to accomplish the goals you set for yourself.in the current COVID era, the layout allows for doors to be opened on both ends of the gym, making air circulation easy and obvious. Cleaning supplies are within reach, and there is a protocol when entering and leaving (e.g., no-touch thermometer reading, hand sanitizer) that makes pandemic mitigation efforts rather easy and straightforward. Top notch equipment that is in new or like new condition, along with things that you just wont find in your retail gym.

My son went with his team to Fit Spot for speed and agility. Huge turnaround after a few weeks. Each class was different, with new exercises each week to work on the areas needing improvement. Excellent direction and interaction with children that were 11 years old, couldn’t thank them enough for the experience.

Awesome place to workout! Trainers are personable. Small groups allow for 1 on 1 attention. True local hometown feel. If you’re looking for educated trainers who create a sense of community while pushing you to your limits. This is the spot!

Brought my travel soccer team here in the off season, AMAZING workouts. Not just your typical run of the mill location very innovative! Highly recommend!!

WE LOVE FITSPOT. Every semester my fitness organization CHAARG (Changing Health Attitudes & Actions to Recreate Girls) goes in for a studio spotlight and our instructor MIKE is the very best. He really cares about the girls and gives them the best workouts!

I always come here with my fitness group from Rutgers and we always have a great time. Coach Mike really knows how to push all of us girls and challenge us. Every time you walk out of fitspot you always feel like you pushed your greatest potential, and that’s how your get better and stronger !

Mike’s been helping Ronit and I get stronger for tennis...I see a big difference in my strength and endurance! Would definitely recommend it to others.

Fit spot has been a great place to work out! The facility is clean and has a variety of equipment. I wanted a place to work out but had an injury which made me hesitant. Mike immediately put my worry at ease and adapted any exercises I needed to still get a good workout. He also gave me additional stretches to do that helped! I would definitely recommend this gym to anyone looking to get a good workout coached by friendly staff that’s always willing to help!

Every day during the week is a different workout that you can do at your pace. This makes it less intimidating and keeps it interesting as well as works different areas. Class sizes are small and instructors will give personal attention and help with form (just ask if they aren’t already!). They will also help if you need to modify an exercise to make it work for you due to injury. They have a nutrition program that I haven’t taken advantage of yet, but I’m looking forward to it. The best part is the people - all the other fit spotters are super welcoming, helpful and encouraging. Kickboxing on Sundays is great too! Serious workouts but a fun place to do it!

Fit-Spot took all the unnecessary thinking and planning out of my workouts. I trained with Mike, who respectfully worked with my schedule and designed workouts around my individual goals. From my experiences at Fit-Spot, the facilities are clean, equipment is well kept, and instructors are attentive to their clients. Would highly recommend.

I am a mother of three young children at home and had not done any regular gym exercise for nearly 5 years, I am 40 years old and am 40 lbs overweight. My goals are to build strength and lose excess weight.I started my journey with Fit Spot recently and wish to share why I enjoy this place.I was nervous about my first workout BEFORE even stepping foot in it because I wasnt sure what to expect.    But as soon as I started, the shaky nerves were transformed to excitement after completing my first workout, the second, and so on.When I inquired about the Fit Spot, Michael (the owner and one of the trainers), responded promptly and answered all of my questions.  He is sincere,  wants each and every one of us to do our best and fulfill our goals.  Best of all he doesnt use high pressure sales tactics like other gyms. The other trainer Jared is patient and takes extra time to help us on form and suggest modifications if we are not yet strong enough to do an exercise. I have attended more of his classes because he happens to work at the time I can come in.  Frank is an excellent kickboxing instructor.  If you are a beginner he takes extra time to explain moves to you and uses excellent verbal and visual queues.  All three are positive and encouraging.The classes are supervised by a trainer who explains the exercises, suggests modifications if necessary and allows you to work at your own pace.   There are no instructors shouting at you (that does not motivate me), classes are not overcrowded, and everyone I met has been courteous and helpful. The environment is friendly and respectful.   There are members of all levels of ability,  fitness, and age.Every class I have taken has been different and challenging.  Sometimes I feel like I wont make it to the end, but with some modifications I do and the feeling of accomplishment is amazing.I highly recommend that if you want to try the this gym, do attend classes for least two weeks or a month before you make the decision if it is for you.  There is a free trial class.  But, it is worth paying for two weeks or a month because you can see how varied the classes are or try different class times.I hope this review was helpful to you.Good luck on your decision!

Mike is an amazing instructor and always had such exciting and challenging exercises for us to do!!

Its the best gym / training I have ever been to- the best part is that there is not a big crowdClasses are taken in groups , and every group has limited people which is why you always get attention of trainer Mike or Jared.The combination of exercises are great that makes you to come gym regularly. These exercises helps you to get in tone and increase your stamina. I feel myself strong comparing to before I joined this place.The environment is clean, disciplined-You always feel motivated!

Great gym, with amazing workouts and fantastic instructors. No two workouts are ever the same, and each one, better than before. The challenge indeed is JUST showing up! I make the commute of about 30 just because Fit-Spot has given me motivation and the drive to work out and try new things. The instructors are always pushing you to do better and help you every step of the way. I am very glad I joined.

Great gym for busy people who just want to get a good workout. Whether you prefer to work with personal trainer or in small groups, these guys will help you reach your fitness goals. Trainers are very friendly, personable, pleasure to deal with. Mike & Melanie ran a very successful Fitness 4 Fencers group training for our young students. Thank you guys! We always enjoy working with you!

I absolutely love this place! They are an amazing studio and I highly recommend that everyone try it out! The staff was so incredibly friendly and made my experience so much better! Coach Mike Pacifico was a great trainer, very knowledgeable, but also approachable for questions and instructions! He made each of us feel comfortable no matter our fitness level, as well as gave us a killer workout!! The facility has everything and more!! I will definitely be going back, and recommending this gym to everyone!!

For someone like me who has always reluctant to work out, Fit Spot is the perfect place. The classes and schedules make it easy to be committed and also get the personal attention I need. Mike is attentive, knowledgeable and helps you every step of the way. The workouts are difficult, but Mike makes sure each individual moves at the right pace for themselves while pushing and challenging them to do better. The equipment is great, and the workouts are always changing, hitting every part of your body. If you are ready to put in the work, Mike will make sure you reach your goals.

Fantastic workout. The variety of workouts and the small class sizes are what sets this gym apart. I never feel like I am wasting my time and i am already seeing great progress!

Fit Spot is a welcoming and motivating environment. After graduating and playing a sport in college, this gym gives the physical challenge and camraderie I was looking for. The trainers are extremely knowledgeable, helpful, and fun. I love that the workouts are always different and challenging. I felt and saw results mentally and physically within the first two weeks of training. I highly recommend this gym, its the best one Ive been to yet!

Being a member of Fit-Spot has been incredibly challenging, motivating and empowering. Before joining, I found no motivation to work out or commit to a routine, but both Mike and Jareds workouts have helped me immensely with my own stamina and strength. Within 2 months of training here, I saw impressive results in my own energy levels and capacity to lift weights -- things that I never thought I would be able to do. Both trainers are very knowledgable about the workouts, and always available to answer questions pertaining to fitness and dieting. Thank you Fit-Spot for helping me realize that I can truly reach the potential that I had always hoped to.

Fit-Spot is a great place to go-- convenient, lots of classes, and super clean. Mike and Jared are knowledgeable trainers who are helpful and motivating. Classes are challenging yet fun which makes each session go by so quickly . After 4 weeks, I feel myself getting stronger already. Definitely recommend this place!

Great youth class for my son. He had a lot of fun and got a great workout. The instructors were amazing and I would highly recommend it for a place to bring your kids to get in some awesome cardio and strength training.

I have been training with Mike for a while now, and believe that he is one of the most experienced and committed trainers I have ever met in my life. His calm and gentle approach made training fun and exciting. My fitness has increased tremendously since I have been working with him and has given the confidence to push myself harder to get into the best shape I can be.Mike is very caring and attentive to what each client needs, what their limits are, and how far he can push them. He continues to encourage and motivates me to do better, and yet he knows how much I am capable of. Also, his professionalism, extensive knowledge and enthusiastic comment to his work and ultimately to help his clients, provides a perfect scenario for a success and sets foundations for a new healthier lifestyle.

Very helpful staff; unique, clean facility creates an atmosphere for an awesome work out experience

AMAZING workout!!! Mike was so nice and welcoming! He created a killer workout for me and 20 other girls! We worked out each part of our body and we did workouts that I’ve never seen before and I’ve experimented with a lot of different exercises. Will definitely be recommending his studio to everyone !!

Great place to go if you have no experience or tons of experience and want a challenge! I always have a great workout and end up sore the next day. Highly recommended!

I have been training for Mike for 2 months now. I feel stronger and feel motivated to go for my workouts. Mike is great and keeps a professionalism in his trainings. He mixes and matches the workout and keeps you challenged. He motivates you to eat healthy. The place is clean and is great is you are not looking at a conventional straitjacketed treadmill workout but a well rounded strength and cardio workout.

Fitspot is a great place to work out with your family and friends. The trainers are very welcoming and helpful. I would recommend fitspot to everyone. It is a very positive environment.

Fit Spot is a really nice facility and a great alternative to a traditional gym. Mike is professional, knowledgeable and creates great classes that are intense and challenging for all individuals, regardless of what shape you are in. No matter the class size, the personal attention you get keeps you motivated and makes it feel as though you have a personal trainer. This is a great place for anyone who wants to get in shape, just be ready to work hard!

Great gym ! Ive been only there once but Mike and the members that I trained with were so helpful, friendly and motivating. The facility is very clean, has a variety of equipment and the class was very energetic and fun. If you want a solid workout, with a warm and inviting atmosphere, this is your place.

Fit Spot is amazing!!! The class sizes and camaraderie are great. I get the personalized attention I need and ALL the trainers (Mike, Allen and Alesha) are fantastic! I always leave classes sweaty and feeling like I got a great workout. I can already see changes in my body and strength!!! They have a nice selection of equipment and the kick boxing classes are phenomenal!!! If you cant already tell.. I love, love, love Fit Spot!!!

2 months ago i found myself signing away four years of my life to the Air Force. Then i realized i might be physically incapable of passing basic training. Been training with Mike at Fit Spot for one month now and I can honestly say its the best place around to train. Ive already shaved minutes off my running time and have built up the strength and confidence needed to achieve my dream. Definitely recommend to all!

Fit-Spot is the best workout place in East Brunswick. I cannot thank Mike and Allen enough for the training and motivation that they provided to me for the last four years. The workouts at Fit-Spot are diverse and both Mike and Allen makes sure that everyones form is correct. They also suggests alternate move when I cannot perform one, which really helps. I highly recommend this place, everyone should give it a try!

Between moving, school, and a crazy work schedule I have been looking for a new gym, but not your cookie cutter kind of gym..something different. After many failed attempts at other gyms- most not having available times for personal training, I was about to give up! Driving home after work I saw a sign on the side of the road for Fit Spot. I checked out the website and sent over an email. Mike promptly got back to me and within a few days I went in for a free trial.It has been a year since I worked out and so my nerves were definitely getting the best of me. Mike is professional, personable, and very knowledgeable. He definitely kicked my butt and it was exactly what I had been looking for in a new gym and personal trainer! I am going on my third week training with Mike and my experience has been awesome so far!With long work hours Mike has been flexible and super accommodating to my schedule. I am following a diet plan that he has been personalized to meet my fitness goals. Every session is always so different, but a challenge for sure!! In just a short amount of time my energy levels have increased, my motivation and drive is in full effect, and I have shed a few pounds! I am super excited to continue training and pursuing my fitness goals! Thanks Mike!

This was my first time getting any fit training, they really work with me and taught me how to exercise in a safe manner. I would really recommend this to all those people that really dont dare to put their feet in a gym, that are shy and embarrass. I felt like that and Mike really help me a lot as well as the other members. No one looks down on any one I give this place 110%. Good Luck

I have been coming to Fit Spot since its inception and can safely say that the workouts stay fresh and the support is unwavering. Make sure you come every day to take advantage of a total body fitness lifestyle to improve your strength and cardiovascular endurance. Each workout has a specific focus as you move throughout the week so you never have to worry about catching the same workouts or muscle groups on back to back days. The small group training style provides a friendly and super motivating atmosphere.

I will never find another gym like fit spot! I was never an athlete and didnt play sports, but when someone tells me I look athletic I KNOW its because of fit spot. The workouts that Mike and Allen create are challenging and fun. They always encourage me to go heavier and push harder. Because of this, my body has completely changed. I leave feeling strong and confident every time. I have tried so many gyms but fit spot is by far my favorite.

After being a member at a commercial gym for years, I wanted to make the change to a private gym and Im so glad I found Fit-Spot. Everyone is warm and welcoming, and Mike really cares about his clients. The classes are a challenging mix of functional movements, hiit, and weight training. Great gym to be a member of!

Fit Spot is a great gym with very knowledgeable & encouraging trainers! Intense, challenging & fun workouts. Small groups, personal attention, friendly environment!

Great place to get back into shape or maintain. Mike and Allen are always coming up with a new routine, no classes are the same while still monitoring proper form use and pushing you forward. Similar to personal training but in small groups. Strongly recommend.!

Thank you Mike and Allen! What a great place to workout get fit and strong. I am on my second month with you and I am already seeing results. With every new workout I see how I push myself harder. This is my first time taking charge of my fitness and this gym is helping me do that physically and mentally. I am an over thinker introvert with a little sprinkle of social anxiety so it was extremely terrifying to join any gym. Fit-spot was just what I needed to overcome that and get into a routine to get fit. I took personal training with Mike and he was great modifying the workouts to fit my needs along with a thorough diet plan to help me reach my goals. The classes are amazing! The class sizes are small enough I feel like I am still getting personal training. The workouts are tough but fun and always different. You wont feel intimidated if you are not up to par with others in class, everyone is very supportive. You will never get bored here. Watch out for Allen!! He is the trainer from hell (in a good way) lol! In short, Amazing trainers, and amazing people to workout with!!

Fit-Spot has been a positive change for me both physically and mentally over the gym. Having joined 6+ weeks ago I have noticed HUGE changes in my body as well as substantial progress towards my workout goals. On top of that, I was able to cancel my gym membership.Mike is very generous in how frequently he opens up the doors of Fit-Spot to his members and offers great variety in the WoDs.Other members are very friendly, encouraging, and challenge you to push yourself in a healthy way.Highly recommend!

Exactly what I was looking for... have worked out most of my life individually but dealt with some recurrent injuries and recently came off back surgery, so was very cautious starting up again the right way. Mike does a great job of being cognizant of injury history, understanding fitness objectives and introducing great variety to workouts so things stay interesting, challenging and safe.

Encouraging instructor and super fun workout!!

Fit Spot is a great! No need to feel intimidated by what others are doing. The trainers will modify exercises to help you reach goals for physical training. You can also receive nutritional advise to help you with weight management goals. Great friendly atmosphere. If you have young children who are in sports, Fit Spot also has agility classes for youths.

Fit Spot is a great value for anyone looking to burn fat AND build muscle. The boot camp style hybrid training is a mixture of functional high intensity interval training coupled with traditional weightlifting but its done in a friendly encouraging environment and not with instructors who are in your face. No two classes are ever the same. Give it a try!

This gym is a great training facility. It has a large variety of workout equipment.The trainers are very knowledgable and the workouts are fun and challenging.They give modified versions of the exercises to meet your individual needs!

Great trainers and an AMAZING kickboxing classThe trainers are super helpful and patient. I hate working out, but fitspot made it super fun for me.I highly recommend this spot for a workout!!

Awesome workout! Loved the facility, so much open space. Great instructor. The sprints were the best!!!

What can I say about Mike and Allen, I get personal attention, I love the facility, both make sure I am meeting my goals. Timings are good so I can work out when its convenient for me. Keep it up Fit-Spot!

Great coaching and motivation....I appreciate the attention to good form and the well rounded exercise programs.

As part of my career I choose to get my personal trainer certification through NASM and as part of my program I did a 60 hour internship at Fit Spot with Michael Pacifico the trainer/owner. My experience was awesome. Michael was really helpful, answering my question, correcting my workout/ form. Also his really nice and good to talk to. People at the gym are really friendly and they all get well together. Michael is always there for anything you need. I had a wonderful experience at Fit Spot.

If you are ready to have a structured total body workout with a great trainer, go to Fit-Spot in East Brunswick. Mike and Allen have provided me with safe and efficient workouts while delivering a great deal of motivation and results . A++

Nice place- I dont take classes (I am an olympic weightlifter) but Mike was nice enough to let me lift here while I am on break from college. They have barbells and bumper plates as well as racks which is all I need

Great gym with very knowledgeable trainers. Regardless if people in class have been attending for one year or 1 week, trainers go over the workout as if its your first time. I highly recommend giving it a shot.Sarah-

Mike and the entire Fit Spot team have helped me work wonders towards my goal of being in shape. From the bottom up, Im in the best shape of my life and theres more where that came from. They are personable, relatable, and offer all kinds of options to work with you towards your personal goals.

Intense, challenging, and something different than your average gym. Mike and Allen set up a great mix, of cardio, strength training, and conditing for every class. The classes are small and its easy to do d someone to workout with. Saturday morning boxing is the perfect way to start the weekend!

With little time spent home due to traveling I can always rely on Fit-Spot as my “Go To” gym. They always have a good workout waiting for me that meets my goals and works me hard.

Fit Spot came to me at a friends suggestion and Im glad it did. Fit Spot is one of those rare places that really means business. This place doesnt just go for the fitness fad but instead goes for a tried and true approach to building healthy and happy bodies. Mike and Alan focuses their classes on building strength, power and mobility through dynamic movements, power lifting and HIIT. They do this all without losing sight for safety, form and gradual progression catered to each individuals fitness level. I highly recommend this place to the avid as well as the beginner fitness enthusiasts!

If you are bored of the same old workout routine and need a change, do yourself a favor and checkout Fit Spot in East Brunswick. Trainers Mike and Allen provide their clients with different workouts daily that keep them coming back for more. With first class facilities and a full size turf field Fit Spot separates itself from the rest.

One of the best places I have worked out at. Fit spot creates an enviroment that challenges you to find your limits and push pass them. No matter were you are in your fitness journey there is a spot for you at this gym. The guys over at fit spot will take your performance to the next level.

I love coming here on Tuesday’s and Thursday’s

Great place to work out, small groups, the facility is good. Mike the owner is very dedicated, he bring excellent trainers like Alan and others, they all very professionals. Feels like a family and we get the work done with a smile.

Great workouts, no intimidation, flexible schedule. Mike is awesome

I love this place! Everyone here is so helpful and friendly (both trainers and members). Awesome schedule with a variety of time slots. Challenging wokouts everyday!

All the trainers here are fantastic. They really know what they are doing and make every workout very personal. Best workout I have ever had.

At fitspot I had a great experience I just love this gym

Every time I go to Fit- Spot the workouts are always different. Trainers are there to help modify moves that help me get through my workouts due to a bad knee. I highly recommend anyone to give it a try!!

I have a shoulder injury and when ever I travel down to NJ I stop in to FITSPOT to get a great workout. FITSPOT is able to modify the workouts due to my injury which allows me to have a complete workout. Mike and Allen are very knowledgeable and can help anyone reach what ever health and fitness goal they are trying to accomplish.

Many thanks to the Fitspot training team for their inspirational workouts in a place where everyone knows your name. Very welcoming and friendly environment.

I love Fit Spot! Great workout, different each class. Big clean facility.

Thank you all for the kind reviews! If I could leave each and every client a review I would, youre all awesome and hardworking :)

Amazing staff!! Amazing gym be sure to visit

I joined the Fit Spot for my swimmer daughter to cross train. Im hooked and continuing training for ME! Best fitness decision ever! My daughters swim Coach wanted her to do something other than swim to gain strength-while not over focussing on swim. We joined the Summer 6 Week special listed on Groupon-we made a pact to focus on getting stronger together. Michael, the owner and Trainer Allen welcomed her and personally worked with her to adapt to her age-14.From day 1, I found myself physically challenged! Perfect for my sporty personality! I am an active person-I play competitive volleyball 2 nights a week; I run, and have been a member at LA Fitness for 13 years. Running laps for my marathon or race training had become routine. Sure I could do the circuits at the gym; Spin/gym classes-yep did that...I did not realize that I really was looking for the next challenge. I wanted to get stronger, faster, feel and see a difference. I can tell you I felt all of that in 1 class! I learn something new every single class. Michael and Allen know exactly what you need geared towards your goals, and how to help you achieve them. In 2 weeks I dropped 6 pounds-which Ive now replaced with muscle and leaness. Others are commenting they can see my muscle definition and tone. The strength has helped me control volleyball passing/hitting/serving-my arms no longer tire! My muscles cry a happy sore cry after all the push-ups, sit-ups, kick boxing, tire turning, jump rope, etc! I love it! The class sizes allow for personal training. I love my 5am gym classmates! We laugh, encourage, and help eachother. I have finally cancelled that boring monotonous LA gym membership. I know some may worry this seems pricey. In the end-if you break it down hourly-its a priceless steal!!! You are worth it!! You will not find a better workout. My daughters continuing as a drop in, in between XC and swim. Im so thankful we tried Fit Spot! They have a poster on their wall stating, Challenging You To Show Up!...Fit Spot is exactly that-its not intimidating..its really a place to help you better yourself in every way!

Great guy, has helped work with my work employees on an extensive weight loss challenge... wouldnt change my gym for anything!

Love it here!!

Fit-Spot is my go to gym when Im looking for a push and structure in terms of fitness. Workouts are always changing and the members are super encouraging :)

It’s great

Awesome

Awesome!

So fun!

Terrific. Terrific terrific

Love the workouts and small classes!

Been there for years, and love the workouts

Best training spot by far

Give it a try!