From the very first day the entire staff knew my name and my ten year olds name. Excellent staff that are very encouraging and knowledgeable. They have a great system for disinfecting before, during, and after workouts. Classes are challenging, fun, and educational. A great energy in this place that just gets you excited to work out.

Loved it!! Class was well a rounded, total body work out. Trainer did a fantastic job modifying exercises as needed for participants at various fitness levels. Thoroughly impressed at how well gym managed social distancing guidelines while maintaining a high level of attentiveness to its members. As someone in the healthcare industry, POW is taking all of the necessary precautions in sanitizing & disinfecting to keep everyone safe!!

Instructors for the various classes are all professionals. They also have many cardio machines available. I was satisfied with my experience here. I highly recommend this place to all my friends.

I found a home at Pow gym. I signed up for the 2 week trial & opted to join as a full member after 1 day! The programming is challenging & constantly evolving. The caliber of the training staff & facilities are without question top notch.They are also extremely diligent & go above & beyond sanitizing & taking all the necessary precautions to keep members safe.Kudos to the independent, micro gym that has their s@#% together!Support small!!

The team at POW! Gym does an amazing job with kids. We have had our kids in day-off and summer camps there several times, and they always love it. Very organized, super-friendly, cost-effective and convenient, Im always impressed with this place. Speaking on behalf of myself, my wife and two kids, we highly recommend POW! Gym!

Hands down the best gym on the West side of Chicago. Staff goes out of their way to be accommodative and is super helpful and friendly. Place is uber clean and all the equipment is top of the line. Thanks for being so great!

We had an amazing superhero themed 4th birthday party for my son at POW Gym last weekend. The event was perfect. The kids had a blast, the Batman theme was well executed and most of all Lauren and Mariana were SO GOOD with the kids! They knew all of the kids names and kept them so engaged. They were also super helpful with setup and clean up. The event totally exceeded my expectations. We will be back!

My 2nd grader just registered for the 6-week Parisi football conditioning class. The staff have been organized and responsive and have communicated with parents often. My son enjoyed his first class. I highly recommend this POW Gym and their kid-friendly programming.

Since starting team training with Parisi Chicago Speed Training 3 years ago, our football team has gone from an average 2 wins per season to 7 per season.Their caring & knowledgeable personal trainers take an interest in each athlete helping them reach their potential and goals.In addition to group training they offer gym memberships, personal training and double as a boxing gym.

Excellent gym for adults and kids, experienced or beginner. Great instructors and a variety of classes create a perfect opportunity to achieve your goals. Members are dedicated and friendly and the environment is very welcoming and unpretentious.

Katalin and her team maintain an amazing gym! Everyone is extremely professional, friendly, and courteous. The facility is exceptionally clean, and the instructors are very knowledgeable. I highly recommend you check out POW!

This review is for my personal trainer Alex F. Ive been working with Alex for nearly 2 years, and shes fantastic. Shes motivating, engaged, and pays extraordinary attention to detail, particularly form.

Great workout experience. The instructor was amazing and the class size is just right. I like the combination of kickboxing and cardio drills. I will be back soon.

POW in Hawaiian have meaning of finishing work. so this place makes me wanna finish off in strong manner no excuses . just go and get it. nice surrounding an people in this place . make you want to go harder and push it to the limit. I have a fair pay so its affordable for me. Im Hawaiian so love to much things around lol . sport culture please spread around towards our youth and upcoming generations. Thank Micky for the guide

I like the variety of classes they have. The classes challenge you but you can do it at your own pace. No pressure from the trainers but a lot of encouragement. The staff is helpful and friendly. It is clean and well equipped. Their classes adpt to beginners and competitors. I just enjoy working out there. Super recommended.

I really love the variety and the intensity of the workouts. Im in terrible shape but I feel like I get to push myself every class. More importantly, the staff and owner are awesome. Its a very welcoming vibe without being pushy :-)

We did an hour long team building self defense class at POW and everyone loved it! I was amazed with how much I learned in just an hour but it also made me realize how much I do not know. I will definitely be back!

This place is great! Super friendly, kind, and knowledgeable staff, GREAT equipment, and a training regiment that will get any person at any athletic level where they need to be. I have competed martial arts for years, and came here for my strength training, recovery, and conditioning. I lost ten lbs in only a few months, between the owner Katalin, and Coach Sue, Im moving better at 34, than I have in years. Thanks youre awesome!!

Excellent trainers, challenging classes and Very helpful staff.

Extremely attentive staff. The trainers really want you to reach your goals and will help you any way they can. They helped me lose weight and lead a healthier lifestyle. Amazing experience!

My daughter just finished her 1st day of summer camp and she loves it. She asked if she could go all summer! Lizzy was great answering all our questions and is really attentive to the kids.

Classes are for everyone regardless of their fitness level. Modifications are suggested. Overall atmosphere is that everyone belongs. Always nice to walk in and have people know you by a first name.

Love how this gym feels like home and all the staff feel like family. I have been coming here for over 6mnts now and I love it so much. Couldn’t see myself going anywhere else. Fun and friendly and truly wants you to be here. You don’t feel like just another number like at larger gyms. This gym experience is personal and comfortable. If you want to have fun and get a great workout this is definitely the place for you. If you come to POW! You won’t regret it. (Try B.A.D)

What a fantastic workout environment - high energy and the class flew by. before i knew it the class was over - i was dripping sweat and felt accomplished.

Environment is clean, welcoming and family friendly. The staff is also friendly and patient and encouraging. There is a good variation of classes and services. My son feels comfortable and does not feel judged.

The diverse class variety suits various tastes. Staff and instructors, including the owners, are knowledgeable, enthusiastic, and very welcoming. Instructors do a great job managing the group while offering individualized attention to each student. Love that classes are open and effective for all skill levels. Get in shape, have fun, and learn to protect yourself all in one go!

Any place that allows a venue for Military Vets to workout and talk for physical and mental health on top of training the community is 5 stars to me.

Their kids day camps are an awesome way to fill the day when CPS students are off school. We never have an issue with scheduling, the staff is always very welcoming and our son always comes home exhausted (win for mom!). Flexible, dependable and fun. Highly recommend.

Katalin and her team are top notch. Their approach is based in years of experience, expertise, and continued learning. I’ve taken self defense before and never felt so comfortable and empowered by the strategies. It’s also very special what they are doing to spread this work across the city to make us all stronger. Thank you POW and looking forward to coming to more classes!

An amazing group of folks. responsive. warm, friendly, and engaging.

Took my kindergarten class here for a great hour of fun. The staff is incredible and I highly recommend you get involved with POW.

The staff and the programs are excellent! My kids love this place and if I had the time I would be taking classes there too!

I was visiting Chicago for work and signed up for two weeks at POW. I loved the workouts, gym, staff, and other members. I received training in boxing, muai Thai, karate, strength training, etc. I learned new combos for and Muay Thai. They allowed me to borrow gear while I trained with them. I will definitely return. The owner and staff made me feel at home and was sad that I do not have this gym in my hometown!

The coaches here are absolutely wonderful.

Love the classes and the instructors! The focus on alignment is refreshing and I’m always sore after coming here.

Friendly and welcoming staff, the coaches are great with kids - patient and encouraging

There are many great things I could say about POW! Gym, one that really goes above and beyond for me is the commitment not only to the children’s physical well being, but also their academics. My children look forward to going and are typically reluctant to leave.

POW is a great facility to learn self defense & strength and conditioning for yourself and family with a knowledgeable and welcoming staff. I went to Katalin to learn Krav Maga and found so much more. Their strength and conditioning classes will transform your body. And its not only a physical practice, they can also support your nutritional needs.Their kids classes support kids of all levels and assist each child in uncovering their inner strength and confidence. They are well thought out classes to balance kids strengths.They also have the most creative kids Birthday parties. The Nerf party was awesome!

Great class options for kids (including afterschool pick up from Skinner Elementary); staff is very engaged.

Wow! POW! That was fun! Welcoming gym, clean & organized from the staff to the tribe. Robbie is an A+ trainer for the kids & adults! He made it fun, easy to understand & I want to go back for more!!

Our family has been a member of the Parisi Speed Training School for the past couple of years. Our boys love the trainers/coaches and have shown great improvement. We will continue to recommend this program.

Love the courses that are offered. It is a great experience every time I get in there. The staff is professional and very personable and the hours work great with my variable work schedule.

The attention to detail that the trainers give is second to none.

Just started at this gym and I love it. The 24hr access is great. I love the BJJ classes. Theyre exhilrating and I enjoy being a part of a family thats helping me achieve my goals and dreams of becoming a police officer and overall healthy individual.

Amazing staff and top-notch, rigorous and addicting classes

My son and I love the friendly staff and instructors at POW, this is a great facility that makes you feel like part of the family!!!!!! I would definitely recommend.

Great variance in training options, all at the highest level of expertise. As a first timer I felt extremely welcome and loved personal training with Jimmy Do.

They have the best trainers and staff! My son LOVES training with Brennan and the other trainers at Parisi I lived in the city when I found the program and have since moved to Countryside and it is definitely worth the commute.

Great coaches and friendly staff. My son enjoys his workouts and it’s fun for him!

Loooove it! Super clean place, excellent trainers, challenging classes and helpful staff. I cannot recommend it enough. Just come.

Awesome trainers and classes! Great place for kids birthday parties and my 5 year old loves it.

Small class sizes and personal attention are hallmarks of POW!

The instructors are great, the studio is spacious and very modern, and you always get a wonderful workout.

I love that my daughter is learning to defend herself and have confidence. The staff is great as well and always friendly.

Professional staff and facility, they are the best!!!!! Very happy with my sons physical and mental development. Coach Brennon and the staff are top notch!!!!!

Ive been coming here for many years now. The instructors and the facility are top notch.

This is a serious, not foofy place! The content of the self-defense class I took was relevant & relatable. I felt like I learned a lot & got a good workout in the 1.5 hour class. The instructors were serious, bad ass women who were also approachable!

Family friendly, scalable difficulty, affordable, and a good variety of classes. Very nice staff too.

I have been going to Pow for several years and love the workouts and community!

The staff is so knowledgeable, and the facilities are top notch!

The environment is very clean, the course is very interesting, the sport is very happy

The ladies that assisted us were pleasant, attentive, and very helpful.

What a wonderful place to train, fight, and relax.

POW! provides high impact training/engagement for every age!

Very friendly and professional staff/trainers.

The staff is so knowledgeable, and the facilities are top notch!

Great gym and has kids classes!

Wonderful staff, facilities and programming!

Amazing experience!

Amazing staff and facility.

Love these guys and their events!!!!