When I first started coming to Mauricio and Evolve To Fit, I had tight shoulders, could hardly engage my core or really kick up into a decent handstand. After a few months of coming and doing mobility exercises and slowly opening my shoulders and hips I’m seeing huge results. And as an added extra benefit my energy levels and posture have improved dramatically. I would highly recommend this gym and the instructors, they are truly professional, athletic and humble people :)

This gym is amazing and has done more for my strength, mobility, and athleticism than almost anything else in my life which is impressive considering I played college football, kick-boxed, and have been lifting for over 10 years. I decided to give Mauricios classes a shot and bought a 10 class pass. Right after I finished my last class, I registered for the unlimited membership. Im 6 weeks in and cant wait to put in the work and see how things grow and evolve over the coming year.

Aric is a great coach. he s patient and focuses on your individual needs to improve your posture and problem areas. after just a couple of sessions, my duck feet visibly improved. i continued going for month and continued to see gains.small ,focused classes with several different types to choose fromif it wasnt for my relationship, id move into one of the apartments in the managed building on top of the gym. but sadly i have to be in DC and with a gym around the corner from my apartment, driving to Arlington several times a week wouldnt be practical.

The teaching at this gym is exactly what you need to grow and understand how the body moves.

A right exercise with a right trainer can do wonders, which I did not know when I started training with Aric more than a year ago. A chiropractor I was seeing for my chronic lower back pain highly recommended Aric to me, especially with my health issues. When I started training with Aric I was mentally and physically exhausted from chronic pain, trying different massages and body work, acupuncture, PT, hot baths and anything I could think of to help continue with my normal daily activities. I was traveling with medicine everywhere - in case my back locked up again. Even physical therapist sent me back to spine doctor, because she just could not help me.Aric started me working on my posture, correcting imbalances and building core and hip strength. From the beginning I have been very impressed by his ability to see the problem areas in the body, assess them and build the program around that. Full focus and awareness of the body and muscles has been an essential part of Arics training. I must say that the change has been slow, but with Arics support and encouragement I kept repeating the exercises in gym and at home. In his own words - you might have to repeat the movement a thousand times to see the change. What makes Aric stand out is not only his training experience, in-depth knowledge of the body mechanics, providing inspiration on not-so-good days, but his dedication to help his clients and support them through their journeys. It surely helped me to get where I am today - more balanced in my body, improved posture, stronger and free from chronic pain (something that seemed unimaginable a year ago!). Training with Aric even exceeded my expectations set by chiropractors recommendation!Recently I have also started taking classes with Aric and Mauricio at their new studio, which are great addition to personal training sessions! Their new studio is very cozy, and the classes are small size and suitable for different levels. Aric and Mauricio are sure to welcome you with a smile and make you feel as part of their growing awesome community!